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Introduction month

| Koen Kroep

Do you like athletics and do you want to try it? Now is you chance! During the whole month September, there are introduction trainings. During 4 weeks, starting Monday 31st of August, you can come by and join us for a training for free.

Besides, there will be different introduction activities. For all information about the introduction activities and introduction trainings, see Introduction month.

For questions, you can always send an e-mail to:

The training program for 2020-2021

Monday 18.00 - 19.30 Running & Sprint @UTrack

Tuesday 18.00 - 19.00 Duration training @UTrack

Tuesday 19.00 - 20.30 Technical events @UTrack

Wednesday 18.00 - 19.00 Circuit training (strength) @UTrack

Thursday 18.00 - 19.30 Running & Technical events @UTrack

Introduction Activities

Wednesday 16 september: Pubquiz

Wednesday 23 september: Pizza night

Tuesday 29 september: Bingo

Wednesday 30 september: Campusloop (see for more information about this event

Technical events training

Every technical events training, two events will be given by student trainers. These two events will have the warming-up together. The events in the month September will look as follows:

  • Tuesday 1 September: long jump and javelin throw
  • Thursday 3 September: no introduction training
  • Tuesday 8 September: high jump and discus throw
  • Thursday 10 September: triple jump and javelin throw
  • Tuesday 15 September: long jump and shot put
  • Thursday 17 September: hurdles and discus throw
  • Tuesday 22 September: high jump and javelin throw
  • Thursday 24 September: triple jump and shot put


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